The reviews are in:
“The most fun I’ve had with my clothes on” – Blue Screen
“That was awesome!” – Schneider (In a heavy New York Accent)
“______________” – Chatter Box and Baio
12 guys decided the wanted to join me in throwing a frisbee around this morning.
Run out to the course (Field?) at the football parking lot. Stop twice for stretching.
Split up into two teams. Each team gets their own frisbee and their own goal to defend. Goalie has a 25 lb slam ball to use for different exercises – 25 each curl, press, tricep extension, and slam squat. While defending the goal, the goalie must hold the ball over his head (cant use hands to defend – only body). Dropped Frisbees = 5 merkins for everyone on the team except the goalie. An interception = 5 burpees for everyone on the team except the goalie and the other team gets to chuck the frisbee in whatever direction they want. No running with the frisbee. Scoring: 2 points for putting it in the can and 1 point for hitting the can. I think that just about covers it.
Teams: I chose captains – Double Stuffed vs Schnieder (They were the closest to me). Right out of the gate Schnieder decided to go Briarcrest heavy. His second pick was Dana who comes in around 6’3″ and has a natural height advantage. Teams were as follows:
Double Stuff, Chatter Box, Baio, Blue Screen, Ex Lax, 0-69
Schnieder, Ricky Bobby, Dana, Shop Dawg, Fuse Box, Chainsaw
Details of the game in the Moleskin.
5 Minutes left. Mosey to Traffic Circle and squat jump waiting on the 6. Rudy’s shed and wall sit airpress for the 6. 2 minutes left, all you got back to COT. Came in 1 minute late and Swarm made sure to tell us about it. I’m all for finishing through the echo of the whistle, but I admit…I was on Hooch time today – sorry boys. And speaking of Hooch, when is that sorry, no good, lazy, mind always on sex jokes guy going to come out again???!!! Here is your call out Hooch…see you tomorrow at a workout!!!
Blood Drive. June 19th at Five Stones Church. 9:00 to 1:30. Sign up here: https://www.redcrossblood.org/give.html/drive-results?zipSponsor=f3
Watchtower is relocating to Weddington Middle School starting this Tuesday due to round-a-bout construction new New Town Elementary.
Memorial Day Murph and Popeye Memorial Bootcamp happening on Memorial Day.