The Maul

Rock & Roll at The Maul

ByThin Mint Oct 11, 2017

Was it humid again? Yes. 20 men showed up anyway to see what this week’s edition of The Maul had to offer. Thang Disclaimer, Mosey C

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Replacements Are Replacements For A Reason

BySpeedbag Oct 6, 2017

Its was a beautiful morning, the weather was a cool 56 degrees and the full moon was out which should of been a sign of things to come for this Q

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A Simple Plan

Bywingman Sep 27, 2017

0530 - Short disclaimer 20 Imperial Walkers in cadence (IC) 20 Mountain Climbers IC 20 Squats IC Top of the Horn 10 Merkins at each stre

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Good Things Come in Six

ByPoptart Sep 21, 2017

Squid and I pulled up a couple minutes before launch and greeted some of the fellows.  Squid was my chauffeur for the day.  It has been many mo

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Fantasy Food Challenge – Pre-Blast

ByBounty Hunter Sep 9, 2017

Here we go again, YHC has been getting several request to bring back the challenge that everyone seemed to hate. That said, took a look at the ol

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Renegades of Funk

ByLex Luthor Aug 25, 2017

It was one of the last humid days of summer and 19 men crashed The Maul for a non stop workout around the concrete jungle. Warmup SSH, Merk

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Pitfall @ The Maul

Bytagalong Aug 3, 2017

21 PAX including 1 Respect and FNG El Chapo (formerly known as Dalver Bruges). Mostly a veteran group with a few unfamiliar faces.  We did a qu

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Intensity

ByWildTurkey Jul 26, 2017

We opened with a long jog across the strip maul from the cinema to the far side of Target. Warm-Up Side Straddle Hops x 10 Mountain Climbers

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How about a little Murderhorn and some Rocks

ByFire Hazard Jul 13, 2017

24 or so men stepped into the Gloom to get a bit stronger and faster this sweaty a.m.   The thang.... 5:30 lets go. Circle up in fr

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Form 101

ByStrawberry Jun 27, 2017

Sometimes we get caught up with trying to move as fast as we can; we (I) can power through a movement without regard for proper form. Which is co

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