16 fine gents (including one FNG) appeared in the gloom for a Kevlar gear workout that worked the whole body. THE THANG SSH x 15 IW x 15 Merkin
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>26 Strong today for Kevlar Mosey down and around church lot and line up on hill Warm up Run in place 1 min SSH 1 min High knees 1
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 men ventured into the frosty air for a good old fashioned Kevlar beatdown. THE THANG SSH x 15 IW x 15 10 burpees OYO Six inches Mosey to lo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Paraskevidekatriaphobia That's a mouthfull, supposedly an irrational fear of Friday the 13th. Definitely not my deal, since I have always loved
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>"You got a question? You ask the 8 Ball." David Puddy "Will there be a Kevlar Backblast today?" It is certain It is decidedly so
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>20 PAX came out to Kevlar on a "March like" morning according to Bulldog for the weekly insanity that is Kevlar. It started off with a Semi-Glo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>23 posted and 23 completed a cardio blast at Kevlar on this fine morning. THE THANG Mosey to parking lot 5 burpees SSH x 15 Merkins x 12 Slow s
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>20 of Area 51's finest (Some of the fastest and loudest) arose to warmer temps and came to work at Kevlar. After waiting for the Pre-KB crowd t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Bring your finest piece of home gym equipment for tomorrow's second annual shake off at Kevlar hosted by Bulldog. Thigh masters, shakeweights, gr
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Now that the holidays have ended and the convergences have gone away, Kevlar was back on the normal schedule. Every workout has its own unique pe
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>