Ahh, the age old question.... what you would do for a segment?
Some have run red lights, cut corners, ridden on a bike or in a car, had someon
The warm up:
Mosey to front of church entrance. Return to parking lot.
Imperial Walkers 15x
Moroccan night club 15x
It was a breath through a straw kind of humid morning, but with a 6:02am start time at least we had a little sunrise sky to enjoy as we started o
I've been fighting a pretty hard fight this week. Its known as the Man Cold. While its symptoms often mimic the common cold, even when our wi
11 guys got their money's worth at Swarm. We learned who knows the PAX first names, who doesn't know how to count, and who thinks they are slow
F3 South Charlotte