- QIC: wingman
- Pax: Bootlegger, Cheese Curd, Cottonmouth, deep_dish, emoji, Foghorn, Hops, Huddle House, Hydra, IHOP, jet_fuel, Marta, puddin_pop, Queen, slingshot, Sprockets, THE Rug Doctor
Guilt tripped by Marta
Date: 2024-06-06 AO: hydra Q: Focker PAX: IHOP, jet_fuel, Cheese Curd, Hops, Huddle House, puddin_pop, THE Rug Doctor, MARTA, Bootlegger, Sprockets, Queen, Slingshot, deep_dish, Cottonmouth, Emoji, Foghorn FNGs: None COUNT: 17
WARMUP: Mosey to other parking lot: ST 15 Hillbilly 15 SSH 15 THE THANG: Run to Good Sheppard church for triple nickel of squats and merkins 15 carolina dry docks at every mailbox back out to Rea Run to windyrush for various lights of LBCs and merkins Run down endinburgh to wesley United, grab a rock for All about the benjamins 25 each of curls, overhead squats, bent over rows and lunge in place Run down to bball hoop for 10 burpees and repeat twice more with reps reduced by 15 and then 10 Run to Rea for 10 merkins, cross the street to school for peoples chair and presses Back to launch for Mary MARY: Hops called too many flutters Cheesecurd called too many box cuters YHC called correct amount of HTH to end us right on time. Great work by all! ANNOUNCEMENTS: blood drive and savage race COT: thanks Cottonmouth for taking us out
WARMUP: Mosey to other parking lot: ST 15 Hillbilly 15 SSH 15 THE THANG: Run to Good Sheppard church for triple nickel of squats and merkins 15 carolina dry docks at every mailbox back out to Rea Run to windyrush for various lights of LBCs and merkins Run down endinburgh to wesley United, grab a rock for All about the benjamins 25 each of curls, overhead squats, bent over rows and lunge in place Run down to bball hoop for 10 burpees and repeat twice more with reps reduced by 15 and then 10 Run to Rea for 10 merkins, cross the street to school for peoples chair and presses Back to launch for Mary MARY: Hops called too many flutters Cheesecurd called too many box cuters YHC called correct amount of HTH to end us right on time. Great work by all! ANNOUNCEMENTS: blood drive and savage race COT: thanks Cottonmouth for taking us out
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