8 to Be Great (Baby it’s Cold Outside)

Date: 2026-01-16 AO: the-brave Q: soft_pretzel , PAX: Franky, Roulette, Gump, kirby, soft_pretzel, wildturkey, Hippie, midriff, wingman, bunker, frasier FNGs: None COUNT: 11 WARMUP: 5, 10, 15, 20, 25 – merkins and big bois while running the 1.5 miles to Lochness. THE THANG: 3x around. Stop for pull-ups, burpee jump ups, and decline CDDs. Run back stopping for leg stuff and Mary. MARY: ANNOUNCEMENTS: beer run w/gambling March 7. COT: F3 is always outside. Look it up.