Cold 800s

Date: 2025-12-30 AO: swift Q: soft_pretzel PAX: tagalong, fire_hazard, bunker, bratwurst, soft_pretzel, citgo, Gump, gumbo, fleetwood, shrinkwrap, Patches FNGs: 1 Patches COUNT: 11 WARMUP: 1.25 miles + dynamic THE THANG: 5 x 800 meters with ~2 minutes recovery MARY: please ANNOUNCEMENTS: The Prod, Super Bowl. Big week for SOB post New Years COT: named our FNG Patches and thank you Palmolive for the take out.