Maybe It Is Your Shoes



Maybe It Is Your Shoes

Date: 2025-01-28 AO: swift Q: Hippie PAX: Brisket, tagalong, Gump, midriff, fire_hazard, drive_by, Wolverine, kirby FNGs: None COUNT: 9 WARMUP: mosey to BCC THE THANG: uphill for 3 min and back down to the starting point in 2 min. 2 min rest. x4
kirby was a welcome addition in the first rep.
Wolverine didn’t want to use his self-healing super powers in front of everyone so he dipped. He’ll be back full strength soon.
There was a short debate about whether stretching is beneficial.
midriff planted a see that perhaps my shoes are to blame for my back pain…you never know
COT: Gump took us out

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