Big group for BCC



Big group for BCC

Date: 2025-11-25 AO: run Q: frasier , PAX: Franky, gumbo, hairball, Brisket, Gump, citgo, das_boot, jrr_tolkien, kirby, bratwurst, tagalong, fleetwood, midriff, madison, flipper, Wolverine, Shrinkwrap, Green label FNGs: None COUNT: 19 WARMUP: All the things that elite runners do. THE THANG: pretty simple. Start out with a loose plan and modify as needed. We did 1K repeat throughout the Ballantyne country club and made our way towards the parking deck for our last round. We did a total of six rounds. Everyone got after it. MARY: of course not ANNOUNCEMENTS: Be on the lookout for several holiday events. Blakeovery will start four weeks of Christmas light hunting every Monday at 5:15 at Blakeney town center. COT: Appreciated getting to lead and all the guys that showed up over the month. So lots of improvement. Particularly with token, midriff, tagalong, Brisket. Gumbo continues to get after it. Lots of guys who ran fall races getting back into the fold so it’s a great time to run together.

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