Leave no man behind..even if they are late



Leave no man behind..even if they are late

Date: 2023-11-27 AO: firestarter Q: Rudy PAX: one star, Rudy, Point Break, Tanyatine FNGs: None COUNT: 4 WARMUP: mosey to behind target, stretches THE THANG: mosey to coupon pile. Triple nickel- Blockees and Merkins, run length of target side road. Mosey to steps- 3 rounds P1 up and over stairs, P2 step ups. Mosey to playground. p1 20 supines, 20 Derkins, P2 runs lap, next round 15 reps MARY: 20 lbc’s with 30 seconds left ANNOUNCEMENTS: COT:one star took us out

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