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Ickey’s Swole Q
Swole
QIC:
wingman
Pax:
mighty_mite
,
swole
,
The Worm
,
Voodoo
Ickey’s Swole Q
DATE: 2023-04-10 AO: Swole Q: ickey_shuffle PAX: voodoo, mighty_mite, The Worm FNGs: None COUNT: 4
WARMUP: THE THANG: KB Pentathlon MARY: 1 min plank ANNOUNCEMENTS: WTF Brewruck COT:
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