Date: 2023-10-24 AO: swift Q: das_boot PAX: citgo, Sherpa, fleetwood, gumbo, bratwurst, Wolverine, midriff, das_boot FNGs: None COUNT: 8 YHC just wrote the BB and wanted to find out what the word for candy corn is in Polish, only to discover that Polish candy corn is a breed of chicken! Mind blown…
www.featherbabyfarm.com/polish
YHC continued the middle school XC fun at Swift with an attempt at seasonal Strava art.
WARMUP: Mosey with various dynamic exercises. Side shuffle hugs, sweep the goose, skip for height.
THE THANG: Solid into 2 gross for Polish fartleks around the Alloy Wealth Management building and Brixham Park.
MOLESKINE: There are calls for sweep the goose to be added to the regular rotation of dynamic stretches. 🤘 The nearby lot looked ripe for some candy corn art but a couple weren’t as worried about the design and cut it up a bit. Not calling out Gumbo here.
A little hilly, a little wet but Solid efforts, even amid the confusion of the second set of fartleks when one group went on a longer route. Good push from Wolverine to keep YHC honest on the On segments and pull our crew. Excellent lighting around Brixham now and some hammocks if we had finished up too early.
ANNOUNCEMENTS: PAX-giving party on Veterans Day, details to follow. Waxhaw blood drive on Nov 4. Excellent update from Midriff on the recent trip to South Korea to meet his son.
COT:
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