Smashing Pumpkins in the Hot Box

DATE: 2023-04-08 AO: Olympus Q: Pelosi PAX: frehleys_comet, mighty_mite, The Worm, ickey_shuffle, Emoji, voodoo FNGs: None COUNT: 7 Dodged the rain in the Hot Box with a few Rock refugees coming an going. Good grind today, about as hard as we can go for an hour. No consensus on best Smashing Pumpkins album, played Gish today and will have to layer in Smashing Pumpkins album sampler over next two months. Special appearance from Olympian @Frehley_comet back from Clemson. Permission slips for Brewruck have been submitted and awaiting approval. Will send a follow up poll on a couple topics for this summer WARMUP: flailing around THE THANG: 20 minute death march of 2x2Clean,squat,press, Tricep Terror, Monkey Humber squats, Wood choppers, Sumo squat burbees, halo’s in a horse stance. MARY: Bridges and planks ANNOUNCEMENTS: #brewruck on May 27th, some Marvin hike?? COT: Lord’s prayer with Ruck refugees