Are you not imPRESSed?

DATE: 2023-01-26 AO: Meaad Q: voodoo PAX: voodoo, mighty_mite, ickey_shuffle, Uncle Leo, The Worm, high_tide, Soul Glo FNGs: None COUNT: 7 WARMUP: SSH x 20 IC 10 Swings IW x 10 IC 15 Swings Windmill x 10 IC 20 Swings
THE THANG: See the fancy picture embedded below
MARY: Plank until time is up (1:00+)
ANNOUNCEMENTS: Please sign up for the blood drive, organized by MARTA Please pray for Fallout’s son, Kai, and his doctors and family as he recovers from a second brain surgery Please pray for Mr. Magoo’s M as she battles a rare form of cancer
COT: Thanks to Lorax (from Anvil) for the takeout