Oh yea… Schnieder Says I’m Q Tomorrow



Oh yea… Schnieder Says I’m Q Tomorrow

Last minute “Omaha” wienke with lots of audibles, suggestions, and holes.  Should have put it in my calendar that I was Q on this date.  Scheidders call evening before reminded me or would have been absent next day Q!

Started off with legwork on the tables with partnered running to loading doc.  Serge had a great gate and is healed and ready to rock.

Burpees at every light, then onto the road and back in other entrance to do 10s of speed skaters, merkins, and whatever else.

At elementary school donkey kicks and air presses to wrap up.

Cold but efficient. No hill work.  Got the job done.

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