Yeah, we fancy like Applebee’s at Clynet Dinner

Yeah, we fancy like Applebee’s at Clynet Dinner

Mona Lisa VQ

Salutations from Mona Lisa.  I am a professional kid (8 years old), so no modifications are needed.

 Warm Up

  • A mosey to the Cave
    • Mosey to the Cave
    • 15 – Side Straddle Hopes
    • 15- Imperial Walkers
    • 15 – Marco Nigh Clubs
    • Calf Stretches

The Thang

Mosey to the parking lot.

4 Cones around the parking lot.  The goal was 3 lap for the following workouts:

  • Push ups
  • Monkey Humpers
  • Heals to Heaven
  • Squats Jumps

Mosey to Basketball quart

Line up and select teams

Game to 10, well turns out we are not that good at Basketball, so we only played until 3 points.

Mosey to Rudy’s Shed – Some kids found out why it is called Rudy’s Shed.

  • 15 – Donkey Kicks
  • 15 – LBC
  • 15 – Mountain Climbers
  • 15 – Air Lifts

Race back to COT

Relays with waters balloons then the great water balloon fight.  Over 200 water balloons were thrown at each other.  Great way to cool off.


The Moleskine 

Hot and Humid but we all work together to get it done and was award with frozen popsicles by Ms. Drive By.


  • Blood Drive



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