Tasty waves

Tasty waves

7 PAX took the Swift pill Tuesday morning for a challenging 30-minute set of 4:00 @ marathon pace / 2:00 @ 10k pace. The synchrony building has some major issues with their water and Ballantyne Commons was flooded on the inside of the counter clockwise route forcing the crew to run in the East bound Lane until that idea was scrapped in favor of cutting inside the parking lot. Timed intervals all worked just fine.

There most entertaining part was when the PAX were searching for Toolbag and crossed paths with a completely focused Turkey Leg on a separate plan. Brat yelled twice to ask if he’d seen him, but TL was in the zone on the final hill and heard nothing. PURE FOCUS.