PAX, my 2nd PM Q of the week.
DICSS Giving, started with slow Mosey.
The Thing – Kids Vs Adults
Shoulder Dip/Dirkins/Box Jumps w/Running Clock – Kids win
Pieces of Burpee at each Light Pole – Kids Win
4 Corners of Abs – Kid Win
March/Crawl across Green Wet Tundra- Kid Win
Mosey back to COT where Kids got to choice the final exercise, 20 Big Boys.
Great Evening, So Glad to see all the Kids. They rocked!
F3 South Charlotte