#PreBlast – Mile Time Trial

#PreBlast – Mile Time Trial

For anyone working out on Tuesday, we have put together an opportunity to set a bar for yourself with Spring/Summer Training.  Come out to Community House Middle School on Tuesday morning at 0515 for a 1 Mile Time Trial.  We’ll start with plenty of warm-up (though you can also come out at 0500 for easy running).  Then, You vs. the clock for 4 laps of the track.  Afterwards, some more work to be done, it’ll just be more fun.

Park on the North side of the school in the large Bus Lot.

There will be time to make it back to Ballantyne Corp Park for #F3-Timekeeper at 0630.