Tour of Outland

Tour of Outland

Posted on behalf of “The Late Show”

After a 2 minute delay to download Map my run off we go to the MS courtyard for the warmup and obligatory SSH. Do some windmills and then rail slides. Done.

Let the Tour begin.

Cruise to ES #1 for people’s chair and handstand holds/push-ups. Repeato.

Cruise around to Rogers Rd and back to ES#2, hop the fence and UDTs and pull-ups. Repeato.

Hop the fence and around to the back of ES#1, stopping to taste test the honeysuckle growing in the fence. Lunge walk about 20 steps. Up and down the stairs to nowhere 1/2 dozen times (inspired by CT to “keep the heart rate up”).

Electric Merkin slides across the driveway. Regular, slide to wide, slide to diamond, back to regular.

Down the back road up to the baseball fields. Stop and hit 10 squats oyo.

Continue to the gate and plank it up. Completed LBCs, Peter Parkers, Freddie’s, plank shoulder taps. 20 each then mosey to rock pile.

Find a manly rock and (10) deadlifts. Over to the dip bars for (5) negative supine rows. Back to the rocks for (10) squat to oh press.

Off we go around toward the front of the high school with a (2) minute pause to stretch out hips and hammies. At the front we start 30/30s. Fast run/Mosey. Around the front and back down along the road to the front of the MS.

Done.

COT
No new announcements, thanks Game Show for taking us out with prayer.

Ye Olde Moleskin
Audible by YHC to download map my run went well. Would have been better if I knew how to operate it. All that to register a 0.0, ah well. Awesome work by Game Show on the pull-ups. Dude is beast. Pounded out his reps unassisted and then basically picked me up 10 times on my 2nd set.

There was some kind of run/walk event at the football field so the campus was pretty crowded. We had to dodge some cars and pedestrians.

We encountered a possible re-name event when rounding the HS. Running past parked cars I got spooked when some lady walked out in front of us. I spooked her too judging by the “omigosh a big sweaty hairy possum” look she gave me. Game Show got the “hey there Mr Eye Candy” look.

Oh well. I used to have it. But then they changed what it was, now what’s it seems scary and strange.

Strong work all around!