PreBlast – Kettlebell Clinic Part 2 – 5/31/14

PreBlast – Kettlebell Clinic Part 2 – 5/31/14

Men,

Let’s gather to review the KB swing and explore cleans, snatches and more.

Meet at The Rock at 0600 tomorrow morning (Saturday 05/31/14) and we will finish at 0645 so you can get to other locations.  BYOB (bell), but a few extras will be available.

Here’s a recap of Session #1 in case you missed it…http://f3nation.com/2014/05/19/kettlebell-clinic-session-1-recap-and-schedule-update/

See you tomorrow!

Byron