7 PAX welcomed the 20+ degree weather shift and a Paper Jam Q at Anvil this morning. A Mermaid inspired disclaimer was provided and we were off
No Comments15 (not 14) men gathered for some fun at Anvil. This was my first Q at this AO, which was my FNG post almost two years ago. Lorax and
1 Comment7 men ignored the call of Spring Break and posted at Anvil for some mid-week fun. There was still plenty of chatter to make the morning inter
2 Comments13 men came to a church parking lot to unexpectedly tug on my fire hose. Warm-up: Mosey across campus to Life Center. COP: 15x SSH IC, 1
No CommentsShowed up at 5:20AM. Weather was cold, dreary and rainy. Was wondering if anyone was going to show up. Much to my surprise, people started filter
2 CommentsCOP SSH, Seal Jacks, Merkins, Plank, Freddy Mercury, Low Slow Squat Rock Work Find a rock you can move, jog to parking lot near sand p
1 Comment12 men showed for sharpening on the #F3Anvil this morning. It was leg day. Here's what we did. The Thang A brief but thorough disclaimer wa
1 Comment16 of the very finest in all of F3 (not just South Charlotte) gathered for another rendition of Anvil. It was easy - relatively speaking (lik
5 Comments9 Men got their hearts right at Anvil for Valentines Day. It looked something like this: After a quick disclaimer to the Pax, we took a lon
2 CommentsAnvil is a great AO and group of guys. It's also on Wednesday which is my usual off day. Hard to get the body out of routine sometimes to do
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