Tres PAX for a trio of triple nickels

Date: 2024-07-25 AO: _area-51 Q: Circuit City PAX: Snuka, ToeJam FNGs: None COUNT: 3 Just a good ol’ fashion bootcamp. Good work men! WARMUP: SSH, Moroccan NC, LSS, Mountain climbers, runners stretch THE THANG: mosey down the school to set up three separate triple nickels: Round 1: 10 merkins and 10 big boy sit-ups Round 2: 10 dry docks and 10 heals to heaven Round 3: 10 varied merkins and 10 jump squats MARY: dealers choice back at launch ANNOUNCEMENTS: Bro stuff down in Waxhaw on Saturday. COT: YHC took us out