Date: 2025-12-17 AO: wamrap Q: Alf PAX: mcgee, Ironsides, poptart, Alf, O’Tannenbaum FNGs: None COUNT: 5 5 Men met in a parking lot on a crisp Decmeber morning for another round of the best workout in South Charlotte. 45 minutes of work on boulevard behind Waverly.
Welcome back to WAMRAP Ironsides. It’s been too long.
McGee plans on 500 burpees a day while on vacay in Mexico.
About the author