Pickle ball anyone
Date: 2025-09-05 AO: _sob Q: frasier PAX: bunker, C3P0, wingman, soft_pretzel, midriff, Melons FNGs: None COUNT: 7 WARMUP: Disclaimer, merkins, squats THE THANG: Ran to Wells parking deck. Partner up for three rounds of deck work. Partner one runs the deck up while partner two takes the stairs to the top then runs down to meet partner one. Do ten merkins go back the way you came to the rendezvous point and do 10 squats. Bonus round was flip-flop and partner two runs the deck while partner one takes the stairs for one round.
Onto the next set of fun. Jog down to lower bowl road and did a modified triple nickel with doing three rounds with 10 marks at the top and 10 squats at the bottom.
Then the fun really began. We jogged up to the Pickleball courts on top of the parking deck. Broke up into teams, stated the rules and the consequences if you lose. All games were to three with rally scoring. Loser had to do wind sprints, and the winner did a champions jog around the deck.
Melons went undefeated with several different teammates. The rest of us were not as lucky. MARY: ANNOUNCEMENTS: sign up for terror trails. Get out there and start recruiting men. Everyone needs it just not everyone knows it. COT:
Onto the next set of fun. Jog down to lower bowl road and did a modified triple nickel with doing three rounds with 10 marks at the top and 10 squats at the bottom.
Then the fun really began. We jogged up to the Pickleball courts on top of the parking deck. Broke up into teams, stated the rules and the consequences if you lose. All games were to three with rally scoring. Loser had to do wind sprints, and the winner did a champions jog around the deck.
Melons went undefeated with several different teammates. The rest of us were not as lucky. MARY: ANNOUNCEMENTS: sign up for terror trails. Get out there and start recruiting men. Everyone needs it just not everyone knows it. COT:
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