A brother returns

Date: 2025-05-01 AO: the-phoenix Q: bucky PAX: Franky, Odd Job, Cheese Curd, shrinkwrap, Taco_Stand, Circuit City, Pepsi, tagalong, teddyf3, Rudy, midriff, wingman, Roulette, war_eagle, kirby, tuck, taggart FNGs: None COUNT: 18 F3 is where brotherhood comes alive, and Bucky’s return today after his Wisconsin adventure proves it! The F3 crew throws open their arms to returning brothers, offering a hearty dose of support and encouragement. We’re all about celebrating every guy’s journey, and fueling personal growth because we know everyone deserves a comeback story. At the end of the day, F3 is all about prioritizing the pack, ensuring no man gets left behind, and creating a brotherhood where guys like Bucky are always welcome to jump back in and even take the reins!
WARMUP: Broga
THE THANG: Running backing and forth and some F3 favorite exercises
MARY: Pax favorites
ANNOUNCEMENTS: Move Your Ass May The Inferno Endurance Race Brew Ruck
COT: Peace, Love & Wisconsin