9 pax, including….. 8 men…. and 1 2.0…..tackled 7 obstacles…..2 times over….and covered 4 miles. #nuffsaid.
It was a Mud Run Training Day! The morning was beautiful and so is the best AO Area 51 has to offer…..so we used it all. After a quick disclaimer, we got after it with the following:
Warm-Up:
The Thang:
We did an orientation lap and covered all of the obstacles, including:
We broke into three teams of three and off we went. Each team covered the obstacles twice and we all met at The Rock at Entrance #4 for some plank exercises, then partnered up by the ramp at the entrance for:
Mosey back to the cars. Harley informed us we had covered 3.9 so far. We needed to run some sprints to get to 4.0 so 2 dashes AYG in between light posts.
Gummy takes over as Q for Mary:
That’s a wrap!
Moleskin:
Team Harley-Hops-Flipper took the cake today! They never slowed down and caught up to Gummy-Taffy-YHC by the second round of partner carries. Well done boys! Sorry we were playing slow and you had to play through. (Actually, there is nothing slow about Taffy…..fourteen is apparently Latin for “fast” as he smoked us in the sprints). Team Cable Guy-Deep Dish-Hammer looked strong and led us through the circuits.
Great mumble chatter out there today and plenty of 2nd F! Great to see Gummy back at The Rock!! The man had to ride his bike from obstacle to obstacle, but tackled each of them when he got there. Thanks for taking the baton on Mary!
As we were taking the orientation lap, we did hear extremely feminine voices yelling to us from 51. Frankly, it sounded like young girls screaming at a Bieber concert…..rumor has it that was the pax from Think Zero doing a speed walk past us. We didn’t have time to turn around and mingle, but we hope your zumba workout was good.
As always men, it was my honor to lead this morning. Thanks for the beast approach on the workout today from all of you!
Hops, thanks for a great ending prayer!!
Hopper
Hops has the Q next week!!
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