Date: 2026-02-03 AO: Swift Q: flipper , PAX: tagalong, Brisket, flipper, jrr_tolkien, Patches, madison, midriff, shrinkwrap, kirby, soft_pretzel FNGs: None COUNT: 10 WARMUP: jog to bull ring and warm up dynamically THE THANG: 5 x 600 + 2 X 600 ‘round the ‘ring. Solid effort put in by all. MARY: not present ANNOUNCEMENTS: 3 more weeks of this nonsense fellas COT: YHC took us out with bagpipe
About the author