Present for the workout… but the slackblast? No way
Date: 2026-01-12 AO: swole Q: The Worm PAX: flipper, The Worm, Unplugged, Pepsi, Blanks, ickey_shuffle, voodoo, Toto, Emoji FNGs: None COUNT: 9 The Worm Q’d, it was awful. Less so because of The Worm and more so because this programs sucks… what asshole picked it?
Anyways, the big guy had a good playlist and a pretty good plan that left our arms smoked. YHC doesn’t remember everything but wormy didn’t write the slackblast so you get what you get. paxstats
WARMUP: synovials, swings, slingshots, LSS THE THANG:
Clean ‘em Up X4 sets Voodoo and Pelosi demon complex Static holds 5,5,5
MARY: none? ANNOUNCEMENTS: some? COT: Prayers were said
Anyways, the big guy had a good playlist and a pretty good plan that left our arms smoked. YHC doesn’t remember everything but wormy didn’t write the slackblast so you get what you get. paxstats
WARMUP: synovials, swings, slingshots, LSS THE THANG:
Clean ‘em Up X4 sets Voodoo and Pelosi demon complex Static holds 5,5,5
MARY: none? ANNOUNCEMENTS: some? COT: Prayers were said
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