wanna hear a dirty joke?



wanna hear a dirty joke?

Date: 2024-05-20 AO: base-camp Q: wildturkey PAX: Rousey, Floor Slapper, thunder_road, 2 FNGs: None COUNT: 6
WARMUP: Back and forth on the blacktop
THE THANG: 7s of Diamonds on the baseball field (muddy) 7s on the stairway w burpees and mountain climbers 1,2,3 multiples of pushups, squats and lbc on football field (grassy)
MARY: Plenty ANNOUNCEMENTS: Brew run, brew ruck Cinvergence at Rock on Memorial Day Monday COT: Take a shower

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