Big SUVs, little women and holding back
Date: 2024-04-17 AO: meathead Q: Uncle Leo PAX: The Worm, Wabbit, voodoo, Gump, ickey_shuffle FNGs: None COUNT: 6
WARMUP: SSH, 2HS, High pulls and some low windmills and reaching glute bridges for some variety THE THANG: 10×1 RDLs each leg, 5x heavy waiter carries 5×5 double cleans and 5×5 fouled front squats MARY: Yes and exactly 5 minutes ANNOUNCEMENTS: WTF blood drive coming soon. COT: ickey_shuffle shared his observational humor with us today about the chaos and parking lot inhabitants of private school sporting events. Yes you guessed to big vehicles and women in lulu with big Stanley cups. Which led to discussion of holding kids back in school so they can be good at sports. Gotta have priorities…
WARMUP: SSH, 2HS, High pulls and some low windmills and reaching glute bridges for some variety THE THANG: 10×1 RDLs each leg, 5x heavy waiter carries 5×5 double cleans and 5×5 fouled front squats MARY: Yes and exactly 5 minutes ANNOUNCEMENTS: WTF blood drive coming soon. COT: ickey_shuffle shared his observational humor with us today about the chaos and parking lot inhabitants of private school sporting events. Yes you guessed to big vehicles and women in lulu with big Stanley cups. Which led to discussion of holding kids back in school so they can be good at sports. Gotta have priorities…
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