Date: 2024-01-09 AO: swift Q: Wolverine PAX: bratwurst, Cheese Curd, midriff, soft_pretzel, frasier, Wolverine FNGs: None COUNT: 6 Mosey to AC hotel parking deck Dynamic Warm-ups Run 3 min up the deck, Recover down Run 4 up, Recover Run 5 up, Recover Repeat Mosey back for COT Midriff and Soft Pretzel nearly ready for Oak Island Marathon! New Q source starting in next couple weeks. Open to all.
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