- QIC: wingman
- Pax: base-camp, ChickenWing, Cottonmouth, deep_dish, Eleanor, emoji, Floor Slapper, Geraldo, jet_fuel, O Tannenbaum, Orange Whip, PopTart, Smelly Seal
Base Camp, The Murph Edition
DATE: 2023-05-29 AO: Base-Camp Q: hoover PAX: deep_dish, jet_fuel, Orange Whip, poptart, Floor Slapper, ChickenWing, geraldo, Emoji, Eleanor, O Tannenbaum, Cottonmouth, Smelly Seal FNGs: None COUNT: 13 The Murph Convergence with Chubby Hubby and Swole
WARMUP: run to Davie Park THE THANG: 100 pullups or sandbag rows, 200 merkins, 300 squats, run back to launch MARY: we did some ANNOUNCEMENTS: blood drive 6/23, Ghostrunner starts Thursday COT: Unplugged with the take out
WARMUP: run to Davie Park THE THANG: 100 pullups or sandbag rows, 200 merkins, 300 squats, run back to launch MARY: we did some ANNOUNCEMENTS: blood drive 6/23, Ghostrunner starts Thursday COT: Unplugged with the take out
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