YHC has proudly proclaimed that it never rains at The Body Shop. Only 1 other PAX was brave enough to see that challenge today and we were not beaten by the remnants of a simple Cat 1 hurricane.
Long mosey around the parking lots and gather in front of the school entrance
Head to the awning for some coverage and
Repeato for 10 rounds with a bonus plank lap to finish (about 500 reps total)
Tour de France set
Mosey to the rock pile
Some days you expect no one to show for the workout — with the rain of a hurricane passing through, YHC was understanding of that and was ready to call a solo 45-minute Have a Nice Day. But Chastain isn’t the kind of PAX to let that happen (for better or worse). He showed, wasn’t afraid of some precipitation or strange and made-up exercises. He was a great workout partner this AM, made friendly with the fine people who work at Rea View and show up by 0600 on summer mornings and pushed YHC to do better. Fine morning, fine weather, fine people.