Playing Blackjack

Playing Blackjack

The Warmup

1. Started at one side of the parking lot and ran to other side to complete 21 SSH IC
2. Ran back to COT area for 21 IW
3. Ran across parking lot again for 21 seconds per leg Glidah stretch
4. Ran back to COT area to complete 21 seconds per leg Hurry stretch

It only makes sense since we did everything in 21 we play Blackjack.

The Thang

The Wienke incorporated using Premature’ s playing cards of pain. We decided to play Blackjack by continuing to run back and forth across the parking lot with one PAX calling out an exercise. During each run, two cards were drawn which determined the number of reps to be performed at each end of the parking lot. PAX ran again while another PAX called out another exercise. Repeato 26 more times.

PAX logged 3 miles just running back and forth the parking lot. Great job everyone!

It was clear by all the moans and groans at 6:45 everyone wanted to continue playing, NOT!

Announcements

Q school March 6 at 6:30am Cuthbertson Middle School – signup on GroupME

6^th Man – Premature

Rooster March 13

Prayers request – Premature’s brother Jason and his son Michael dealing with alcoholism