Swift will launch at 0515 from the Vine Restaurant at the Ballantyne AO. Arrive at 0500 for 2nd F pre-run. Stay until 0630 for 3rd F post-coffee.
You may have been at the beach this mountain and saw nothing higher than a wave or the slope of the beach. You may have been at the mountains this weekend and saw the hills, but didn’t attack them. Maybe you’re like YHC and have a longing to get back to the Higher Ground no matter what the long weekend brought you. This week will be a search for that Higher Ground. We know where that is, but we’ll have to figure out how to maximize it for our purpose. Come for a mix of Hill efforts that will build strength and stamina for the hills you’ll be sure to encounter on the BRR later this summer.
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