It was a cold and rainy morning, there were beasts lurking in the dark looking to outrun Santa and his sleigh, but DT had something up his Under Armour sleeves known as the 12 Days of Christmas. There was much huffing and puffing and prancing and pawing of each little hoof.
Many decided to fartsack but there was very little rain once we started the work. Post anyway, you never know what the weather will do. You might be surprised.
ACOP (Abbreviated COP)
Hairband Mile (patent pending)
SSH – 15
IW – 15
This jolly, er, angry old elf then launched the Pax into the onslaught of the 12 Days of Christmas. This is the DT version, repeato everything just like the song, every time. Until the song is stuck in your head, or you have to do penalty burpees, whichever comes first.
3- Carolina Dry Docks
4- Lunges (each leg)
5- Golden Start Jumps
7- Smurf Jack
11- Freddie Mercury
12- Backwards Run
Awesome work brothers. 12 days isn’t easy and always a crowd pleaser.
We have a few minutes till the Q hand-off so it’s:
People’s Chair x3 including some air presses
Son of a Nutcracker!
At this point I handed over the reigns to a jolly old elf known as High Tide.
HT had his silver (KB) bells a-ready to go to bring us some Christmas cheer to one and all.
Bells were a-swinging and Bon Jovi was a-singing his New Jersey mirth and merriment. Hey, at least it wasn’t Nickelback. *flashes back to horrible workout at Skunk Works*
Solid KB clinic there HT and nice throwing us under the pull up bus. Those will come in handy when we’re trying to chase Santa up the chimney.
It was a pleasure to lead and thanks for posting in the nasty gloom, that didn’t turn out to be that bad after all.
Safe travels to all heading out of town.
Don’t forget the Joe Davis sign up.
Prayers for all those dealing with family and friends in the hospital or that have passed away. This is not an easy time of year to deal with all that. Remember them and put a hand on their shoulder and be #iamthird all the way.
PS – Yes that is me playing Santa.
PPS – No I don’t own the suit, so I’m not coming in it at next year’s A51 party.