35 of the faithful posted this morning despite reports of snakes biting and fireants stinging at the site.
The Thang
Mosey to courtyard for COP
SSH x 20
Imperial Walkuh’s (Bulldog-speak) x 20
Peter Parker x 15
Seal Jacks x 10
Run the Ring Road to the Hill with Burpees & Merkins at selected Pain Stations
Skywalker’s Ladder – Run the hill, burpees at the top up to 7 with 10 Dollys at the bottom each time down
3MOM led by Bulldog
Mosey to lower parking lot
Suicides with 5/10/15 Squats
Suicides with 5/10/15 Perkins (that’s the Perfect Merkin in Tiger Rag-speak)
Suicides with 5/10/15 LBCs
Suicides with 5/10 Burpees with 5 more Burpees at the finish
Mosey to “soccer field” while dodging the snakes
4MOM
Dollys x 20
LBCs x 30
COT
Moleskin
Great work by the pax this morning. YHC’s legs were so sore and tired after the hill work at Devil’s Turn yesterday that I wasn’t sure I could make it through the planned workout. But somehow YHC rallied.
Not much #mumblechatter this morning. Tiger Rag and Bulldog began their usual trash talking to each other as we began the Skywalker’s Ladder, but YHC noticed that Bulldog quickly pulled ahead to the lead through the Ladder and subsequent suicides. YHC thinks that Tiger Rag was saving himself for the #DoubleDown tomorrow. #Sandbagger
Ice T alledgedly was bitten by a snake during MOM at Skunkworks on Tuesday. While we have yet to obtain anything more than circumstantial evidence of this purported crime by the snake, the pax still decided that a name change to #Snakebite was in order. Great job this morning Snakebite!
And welcome FNG Chaps to Kevlar. Hope to see you at more Area 51 workouts.
Announcements:
-All Saturday workouts are on as planned. Check the website for details of each if you have any questions.
-Bulldog and Stone Cold are the Q’s for Compass which begins Friday, May 10 from 6:30-7:15 at the Arboretum Chick-Fil-A. We will be reading and discussing “The Treasure of Man” which is a great thought-provoking book. Please come out for some great discussion.
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