24 men gathered in the gloom for a tax-day downpainment.
The Thang
Jog around school
SSHX25
MerkinsX10
SquatsX40
MerkinsX10
SquatsX40
Run around school
Playground
– Pull UpsX10
-MerkinsX20
-DipsX25
Rinse and repeat playground stations for three cycles
People’s Chair
Lunge Walk
SquatsX40
Lunge Walk
300 Meter Race with 25 merkins at halfway point
300 Meter Race with 25 CDD at halfway point
3 minutes of Mary
Finish with merkins
Moleskin
YHC butchered the counting today… counting by two’s, ascending/descending counts, etc. In honor of April 15, we started the workout with “10-40s”, alternating between merkins and squats. The PAX must have filed their taxes early, because nobody got the joke.
Strong showing today by great crew of men.
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