5 pax set out in the early morning chill to get some Fartleks in.
4 or 6 miles. Quarter mile sprints mixed in each mile.
Today’s pax have replaced the old regulars lately and been showing up and running hard. Good to see you all.
It is cold out there these days which tightens the chest and numbs the hands. Still its good to get a breath of fresh air in early in the am.
Supposedly this greenway will be closing at some time in 2013 (for a 2 year sewer project). We’ll have to find a temporary new home at some point, but will enjoy the soft gravel until then.
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