Didn't expect too many pax this AM but with the rain and the fact that a lot of guys get soft in the winter and hibernate, especially on the rain
No Comments | 3 #tclapsWe find ourselves midway through the eighth week of the twelve week strength program, and today's workout was particularly awful. The program c
4 Comments | 11 #tclapsWe had a total of 5 runners this morning. Many other times we head out I can keep up for a bit or we break into groups a fast group and a slow gr
No Comments | 3 #tclaps3 PAX for a foggy run through Lawson. Couldn't decide on mileage so we just ran. We got a little crazy today and did the standard loop in REVER
No Comments | 1 #tclapsThis morning was perfect for working out outdoors. 51 degrees and no rain? COME ON, MAN? IT DOESN’T GET ANY BETTER THAN THIS! Asked a few of
No Comments | 3 #tclaps