8 pax at Clemson did some circuit work. Not gonna give the details because it was fun and I plan to unleash it on the pax in the nearish future.
DICCS- All Points covered- cell phone, cpr, do not sue ect..
Mosey up and through Pet Smart and head back down towards Hickory Tav
Did you ever think Turnbuckle would push you to work harder? Me neither, but he did today. Here's that story....
I put out a cal
15 men gathered on the eve of Fathers Day at Calvary to run some miles and take in some humidity. I had a recycled workout ready to be executed
4 guys ran, did bootcamp, ran, got coffee 6/19/21
F3 South Charlotte