8 pax at Clemson did some circuit work. Not gonna give the details because it was fun and I plan to unleash it on the pax in the nearish future.
No Comments | 6 #tclapsDICCS- All Points covered- cell phone, cpr, do not sue ect.. Warm Up- Mosey up and through Pet Smart and head back down towards Hickory Tav
No Comments | 4 #tclapsDid you ever think Turnbuckle would push you to work harder? Me neither, but he did today. Here's that story.... I put out a cal
No Comments | 7 #tclaps15 men gathered on the eve of Fathers Day at Calvary to run some miles and take in some humidity. I had a recycled workout ready to be executed
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