Date: 2024-04-22 AO: chubby-hubby Q: Spammer PAX: lex_luthor, baracus, Mr Brady, Spammer FNGs: None COUNT: 4 WARMUP: baracus led the pax in a single downward stretch and then we were off. THE THANG: 2.5miles out, 30 second rest, 2.5 miles back. MARY: Lots of discussion on daughters, college visits and frat parties. ANNOUNCEMENTS: not this week COT: Spammer
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