The gimp special

Archive Commitment PreBlast

When:3/14/15
QIC: Ice9

The gimp special

In honor of those suffering from a gimpy wheel, Commitment will offer a 6am kettle bell workout tomorrow, followed by a COP from 6:30-7am. The aim will be 60 minutes of work that goes easy on the broken wheel, and cripples the rest of your body. Starting at 7am, men will need healthy wheels to continue.

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9 years ago

Who knows next you could bring partner carry up the Muthaship?!? Thank you for doing this. Now I can get in 2 workouts this week! Aye…

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9 years ago

Only @Ice9_F3 goes from pneumonia to 90 minute Q in one week.
#Beastmode

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9 years ago

So…the only excuse is being a lazy fartsacker.

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