Warmup: 30 SSH 25 Imperial walkers The Thang: Mosey to track. Sevens with Backwards hill run. Merkens at top. Lbc at bottom.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>6 HIMs joined me in the gloom this balmy July 5th morning. Despite long days at the pool and lake and staying out late to celebrate our nations
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>What a treat to sweat and laugh it out this morning with these fine, ridiculous group of men. Welcome back kotter Tilda and his FNG neighbor, S
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Despite the .gif warning issued last evening, 8 of the finest Pax this side of Fairview joined YHC for the best small batch workout in F3 known a
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Not only did we mistakenly think that we would have a low mileage day with Meru at the helm, but we never would have expected this! Warm up:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Taco's last stand was a proper send off to our friend Takahito headed back to Japan. He is a real HIM. Warmup SSH X 30 IC Squats X 2
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Mosey to end/bottom of Huntingtowne Farms Lane Warm up: SSH x 30 Merkins x 20 Mountain climbers x 10 Imperial walkers x 15 Copperhead squ
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>