17 fine gentlemen clearly did not know what to make of the preblast and childish bickering on Twitter last night. Confused? Pissed? Intrigued? Bo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>16 men took the time to go the distance at today's Fast Twitch The Thang: Run to top of parking garage of Charlotte Catholic Return COT
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 gathered for a post-BRR #F3FastTwitch. The Thang A little run from base up Strawberry to 51, hanging a right towards Raintree. Right onto R
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>18 assembled at SCMS for the #BRR taper edition of #F3FastTwitch. The Thang Slow mosey around the parking lot. Round it up in front parking lot
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>23 men got their last heavy FastTwitch in before the BRR with another shot at the Dunkin Knolls run made popular by Utah (sans cinder blocks thi
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>23 men showed up for the 4Mile 4Way hill blaster. We ran to the 4Mile 4Way stop. From there, pick your poison until 0600. 1 - Raintree Lane fro
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It was a beautiful morning, 78 degrees and only 84% humidity with clear skies. YHC led 16 PAX on a sweaty hour long workout. Since I'm still a no
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC will be Q for another warm sweaty romp through the streets off Hwy 51. Here's what I'll share: We will be running the majority of the time
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>18 men (sans site Qs) showed up for another session of "Let's run fast, far, and up & down hills" at Fast Twitch. Per usual this time of yea
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Considering the upcoming BRR YHC was interested in provided as many miles as possible yet hitting some hills. So we did the following.... Discla
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>