8 showed up for an allegedly stormy day

Date: 2026-03-16 AO: Firestarter Q: Franky , PAX: Adobe, Wolfman, Rudy, wildturkey, kirby, Franky, SweetWater, Doctor FNGs: None COUNT: 8 WARMUP: quick run, 20 SSH, imperial walkers, merkins, dynamic stretching THE THANG: working the street lights behind target. Every other light: 10 release-hand merkins, American hammers, Romanian dead lifts, a bit more running. Then mosey to the yoga studio and 3 laps up and down with merkins and Superman’s on each side. A bit more running for total 2 miles. MARY: no ANNOUNCEMENTS: COT: