- QIC: wingman
- Pax: Alf, Astro (Kyle Kirchhoff), Benny, Fast Twitch, turkey_leg
Chilly hills
Date: 2025-12-16 AO: fast-twitch Q: turkey_leg , PAX: Alf, Benny, turkey_leg, Astro (Kyle Kirchhoff) FNGs: None COUNT: 4 WARMUP: 1.8mi ez down to Beverly crest. THE THANG: Main event: Hill suicides up beckmore with various jump squat variations at the top. Finished with a full hill sprint to top it off.
Mosey over through Candlewyck and Bon Rea to Arboretum View while nearly getting run down by Runstopper who was apparently too good for Fast Twitch today??
Partner loops around Arbo view with partner merkins in the middle. Mosey back to start.
Promised the pax I’d keep them warm and apparently the suicides did their job. Everyone felt overdressed by the end despite the :cold_face: weather.
Total mileage: 6.2mi
MARY: none ANNOUNCEMENTS: show up next week for Bennys Big Bday! :birthday: COT: Astro for the takeout.
Mosey over through Candlewyck and Bon Rea to Arboretum View while nearly getting run down by Runstopper who was apparently too good for Fast Twitch today??
Partner loops around Arbo view with partner merkins in the middle. Mosey back to start.
Promised the pax I’d keep them warm and apparently the suicides did their job. Everyone felt overdressed by the end despite the :cold_face: weather.
Total mileage: 6.2mi
MARY: none ANNOUNCEMENTS: show up next week for Bennys Big Bday! :birthday: COT: Astro for the takeout.
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