- QIC: wingman
- Pax: Alf, Benny, deep_dish, Fast Twitch, Geraldo, Joker, Purell, Retread, turkey_leg
Have I lost all creativity
Date: 2025-03-25 AO: fast-twitch Q: Cheese Curd PAX: Benny, geraldo, deep_dish, Joker, Alf, purell, retread, turkey_leg FNGs: None COUNT: 9 WARMUP: run 2 miles to the entrance of 5 Knolls,
THE THANG: run as many hill repeats as you can, I think I only got 2
Run home
MARY: nope ANNOUNCEMENTS: nothing COT: short and sweet, this crew came out knowing what was coming. Few calculated the miles to 5 Knolls and then we just ran until we got back.
Not a lot of chatter, but pockets of guys paired up. I had Oona and a few fly-byes
THE THANG: run as many hill repeats as you can, I think I only got 2
Run home
MARY: nope ANNOUNCEMENTS: nothing COT: short and sweet, this crew came out knowing what was coming. Few calculated the miles to 5 Knolls and then we just ran until we got back.
Not a lot of chatter, but pockets of guys paired up. I had Oona and a few fly-byes
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