Chutes & Ladders

Date: 2025-02-19 AO: fast-twitch Q: Astro (Kyle Kirchhoff) PAX: ductwork, Alf, retread, turkey_leg, geraldo, hopper FNGs: None COUNT: 7 WARMUP: None
THE THANG: Jog to the SCMS track via Raintree 400/800/800/400 intervals with 200m recovery between intervals Return to launch via 51 Done MARY: None
ANNOUNCEMENTS: None